Lee Se-eun, 2 years of yo-yo-free maintenance

Actress Lee Se-eun appears on TV CHOSUN's <Perfect Life>, which airs at 8 p.m. today (17th), and reveals the story of how she became a 'national actress' in Iran.

Actress Lee Se-eun, who received a lot of love for her role as Namiko in the drama 'The Age of the Wild' and as Yeol-i, a medical doctor in 'Dae Jang Geum', returns to <Perfect Life>. When Lee Se-eun appeared showing off her youthful beauty, the cast couldn't help but admire it, saying, "It's so similar to 'The Wild Man' in 2002," and "It's the same!"

Panel Shin Seung-hwan asked Lee Se-eun about her current situation, saying, “They say it’s very popular in Iran these days.” Lee Se-eun replied, "I played the role of 'Hong-ran', who becomes the queen in the drama 'King Geunchogo' that aired in 2010, and the drama was recently aired in Iran. Maybe it's because it's a heroine character who shoots a lot of arrows, but a lot of people liked her." Next, MC Hyunyoung asked, “How did you realize that popularity?” When asked, Lee Se-eun said, "One day, the number of SNS followers suddenly increased significantly, and many comments were made in foreign languages. When I translated the comments, I found out that they were in Persian." Actual SNS comments were revealed, confirming Iranian fans' overflowing love for Lee Se-eun.

Meanwhile, in today's broadcast, Lee Se-eun reveals the diet secret she started to lose the weight she gained rapidly after giving birth to her second child. She said, “I lost 15kg in 100 days and maintained it without yo-yoing for 2 years,” and revealed her daily routine of eating oat milk, apples, and paprika steamed eggs for breakfast. Meanwhile, Lee Se-eun said, "I'm always trying to keep the meal ratio of 2 for breakfast, 3 for lunch, and 1 for dinner. For the past 2-3 years, I've been writing down a diet diary of what I ate for each meal every day." She said that the 'Lee Se-eun diet' will become popular. Similar reactions poured in.

After finishing her workout at the tennis practice range, she meets a close friend who shares her diet concerns and challenges herself to make summer diet desserts 'Diet Bean Mul Hwachae' and 'Healthy Bread Made in Microwave' at the cooking studio. At the lunch that followed after igniting her will to diet, Lee Se-eun surprised everyone by putting rice in a soy sauce sauce and eating it with a teaspoon. In response, panelist Lee Seong-mi was impressed by Lee Se-eun's thorough management, saying, "She looked gentle, but she was harsh(?)."

Actress Lee Se-eun's current status will be broadcast on TV CHOSUN <Perfect Life> at 8 PM today (17th).

Ryu Ye-ji, Ten Asia Reporter ryuperstar@tenasia.co.kr