Jin Seo-yeon "I gained 28 kg because I was a big appetite, and I exercised for 4 hours to maintain 48 kg."
Jin Seo-yeon "I gained 28 kg because I was a big appetite, and I exercised for 4 hours to maintain 48 kg."
Actress Jin Seo-yeon reveals her daily life in Jeju and her self-care secrets.

Jin Seo-yeon, a new chef, will appear on KBS2's entertainment show 'New Feature Restaurant' (hereinafter referred to as 'Pyeon Restaurant'), which will be broadcast on the 20th. Jin Seo-yeon is an actress who is active both on screen and in the home theater with her unrivaled acting skills and overwhelming presence. In addition, she is receiving a lot of attention as she is called the 'wannabe body builder' who has been strengthened through exercise. Jin Seo-yeon, the 'king of self-management', is known to reveal her thorough self-management routine and weight management diet through 'Pyeon Restaurant', raising expectations.

On this day, Jin Seo-yeon's house will be revealed for the first time on VCR, along with Jin Seo-yeon's daily life. Jin Seo-yeon, who recently moved to Jeju Island, lives in a quiet house with a garden overlooking Sanbangsan Mountain and the Seogwipo sea. Jin Seo-yeon's Jeju House was the very feeling of comfortable healing, with an interior neatly decorated with unique props, a dining table for 10 people that reflected her husband's taste for people, and a white-toned kitchen.

On a quiet morning in Jeju, Jin Seo-yeon surprises with her unprecedented appearance. When she woke up, her outfit was so striking that it stole everyone's attention. The pajamas that coolly exposed the back were actually sportswear. Jin Seo-yeon said, “If I feel like I don’t want to go to the gym in the morning, I just sleep in my workout clothes. He explains the reason by saying, “It’s about setting up an environment where you can exercise unconditionally.” She has the spirit of Jin Seo-yeon, who is known as an exercise fanatic.

Jin Seo-yeon's daily life was a self-care routine itself. Jin Seo-yeon, who spent the morning exercising and meditating according to her own routine, responded to the 'Pyeon Restaurant' family's question, "I don't think you are interested in food," and responded, "I have too much of an appetite. “I love eating so much that I ate really comfortably when I was pregnant, and I gained 28 kg,” she confessed, surprising everyone.

Jin Seo-yeon said, “I eat smart and exercise as much as I can. During the period when there is no filming, I exercise for 4 hours every day from Monday to Friday. While filming a work, I maintain 48-49kg. “I have my own healthy exercise routine and meal routine, so I can always maintain them,” he said, drawing attention.

Jin Seo-yeon's morning routine, which everyone was curious about, and dishes powerful enough to make people wonder, "You can really lose weight even if you eat like this?" are also revealed. Not only the spicy and spicy soft tofu stew, but also rice bowls and their own frying tips, all of the ‘Pyeon Restaurant’ family members said, “I have to try it without fail,” and “It couldn’t be more delicious.” It is said that he stuck out his tongue in exclamation, saying, “How can that be a low-calorie meal?”

Jin Seo-yeon's daily life full of twists and turns, her ultimate self-management diet, and the secret to body management will be revealed on 'New Release Restaurant', which will be broadcast on the 20th. This day's broadcast will be broadcast at 10 PM after the broadcast of the 2023 professional baseball wild card game.

Taeyuna, Ten Asia Reporter youyou@tenasia.co.kr translated by google