Chae Jeong-an, this is why I don’t gain weight.

Actress Chae Jeong-an revealed her morning routine.

On the 25th, Chae Jeong-an posted on her YouTube channel ‘Chae Jeong-an TV’, ‘A nutritional expert’s declaration of a single medicine?! We posted a video titled ‘Chae Jeong-an’s Chae Item’, according to our family medicine teacher.

In the video released that day, Chae Jeong-an woke up at 10:30 a.m. and drank a glass of lukewarm salt water. He continued, "This morning, I had a fancier Cobb salad than usual. When I don't have time in the morning, I stir-fry cabbage and carrots, add apples, and pour in olive oil." He said about the breakfast menu.

Meanwhile, Chae Jeong-an explained the doctor's advice, saying, "He said that if I just eat all this green grass a day, I don't have to take all the nutritional supplements."

Chae Jeong-an said, "Not long ago, I was packing to go on a trip, and I was a little shocked to see myself busy taking nutritional supplements. I was so dependent on nutritional supplements that I thought it was not good for me. I will introduce things I take instead of nutritional supplements." “He said.

The first food Chae Jeong-an introduced was CCA juice. Next, I fried carrots in olive oil and placed them next to the cabbage. Then I finished the cabbage salad by adding olive oil and salt. The PD who tasted the salad was puzzled and asked, “Is it the taste of an adult?”

Taeyuna, Ten Asia Reporter youyou@tenasia.co.kr