Broadcaster Kim Min-a, urgent health care
Broadcaster Kim Min-a, urgent health care
Broadcaster Kim Min-ah started to manage cholesterol.

Channel A's 'I Am a Body Season 2', which aired on the 27th, showed an analysis of cholesterol, the main culprit of vascular disease, which is the number one cause of death worldwide. The two bodies that can take care of not only blood vessel health but also skin health and Dr. Crew's honey tips aroused interest from viewers.

Thoracic and Cardiovascular Surgery Dr. Seo Dong-joo introduced the body theme of the day, vascular disease, at the start of the day by saying that a glass of cool draft beer is deadly to one's health in the midsummer heat. Not only do 17 million people die from vascular disease every year, but there are no symptoms until more than 70% of the blood vessels are damaged, so special care is needed on a daily basis.

Endocrinology Doctor Lee Eun-jeong solved the curiosity of the body crew by digging up rumors and truths about blood vessel debris cholesterol. Dr. Lee Eun-jung's explanation of tweezers, comparing blood vessels to passageways and cholesterol to pears, made me realize the role and dangers of each cholesterol. In addition, he added credibility by mentioning recent research findings that too much good cholesterol is dangerous.

In particular, while all body crews entered the caution stage for cholesterol self-diagnosis, Kim Min-ah surprised everyone by scoring 7 out of 10. In fact, at the time of the blood test, Kim Min-a was told that she needed to manage cholesterol, so the emergency alarm sounded in her blood vessels.

Ballerina Park Jin-ju, who made Heo Gyeong-hwan's heart stop with light gestures, introduced a ballet fit exercise method to train calves, which is said to be the source of health, and a recipe for bok choy that catches both blood vessel and skin health. Heo Kyung-hwan, who showed great interest in Park Jin-joo's body, drew admiration by showing off his calf muscles that seemed to explode while displaying his passion for sports.

On the other hand, Kim Min-ah, who started training her calves along her body, complained of pain, saying, “I think my calves will be torn,” and at the same time laughed at the evil question, “Who made it?” Mina Kim, who finished the given set while enduring wobbly legs, finally spread out in the studio and felt the effects of the exercise.

Heo Tae-ryun, the original mukbang star who appeared in the past 'Martian X-Files', revealed a jumping rope dance exercise method that can lose weight without yo-yo. The jump rope dance, which can be performed anywhere as long as there is a rope and can even enjoy a cheerful rhythm, awakened Ayumi's dance instinct. The crews who saw the effect of the jump rope dance exercise that catches both excitement and health selected Heo Tae-ryeon as the body king.

On the other hand, the cholesterol management recipe using black pearls and black rice that makes clean blood vessels aroused interest. As Dr. Seo Dong-ju, who actually suffers from hyperlipidemia, improved his cholesterol index with the black rice salad recipe, the black rice salad, whose effectiveness has been verified, captivated the crew with its unique texture and healthy taste.

Kim Seo-yoon, staff reporter translated by google