On the 4th, a video was posted on the YouTube channel 'Study King Genius Hong Jin-kyung' with the title 'Choi Hwa-jeong's home broadcast for the first time, who lives very well alone'.
On this day, Choi Hwa-jeong's day was revealed. Choi Hwa-jeong woke up in the morning and started brushing her teeth in the toothbrushing zone with a view of the Seoul Forest. Choi Hwa-jeong said, “I just washed my face with water in the morning. “I do a good job at night,” he explained.
He said, “I apply sunscreen even when I'm at home. There is sunscreen everywhere. Knocking and applying things are on the balcony and in the kitchen. “What I really can’t give up is style and sunscreen.”
The only thing to drink on an empty stomach is warm water mixed with vinegar. Choi Hwa-jeong made a salad with cabbage and apples and said, “This is the breakfast menu I eat every day.” After the meal, on the terrace, he took nutritional supplements such as female hormones, vitamin C, omega, and calcium, and took out a homemade yogurt bark, saying, "I also have something to eat for breakfast."
The secret to keeping in shape is, "I don't eat for 16 hours. I do intermittent fasting. Sometimes, I fast for 24 hours. If my feet are on fire, I fast for 5 days. I don't lose a “lot, but all my dresses fit,” he said, drawing attention. .
Ryu Ye-ji, Ten Asia Reporter ryuperstar@tenasia.co.kr