Unveiling the Hidden Dangers of Oxygen: How to Protect Your Brain from Oxidative Stress

'Three Perspectives' tracks down the silent culprit destroying our brain, the central control tower of our body, and reveals a groundbreaking key to escape its attack.

On Sunday, the 22nd, at 8:35 AM, SBS's 'Three Perspectives' will explore the era of digital dementia, where remembering family phone numbers without a smartphone is challenging. It suggests that the 'forgetfulness' often attributed to fatigue and stress could be an early sign of Parkinson's or dementia.

Why is Oxygen Destroying Our Brain?

The decline in memory and judgment as we age is not merely a natural aging process. The 'oxygen' we breathe to sustain life leaves behind a residue called free radicals during energy production. This residue becomes a toxin, oxidizing cells throughout the body, particularly rusting the brain as a 'serial arsonist.' The show examines how to overcome this cruel paradox that no one can escape as long as they breathe.

What Do Van Gogh's Masterpieces and Brain Health Have in Common?

Docent Lee Chang-yong shares the tragic story behind the works of 'Sun Painter' Van Gogh. He notes, "Van Gogh's 'Sunflowers,' which once radiated vitality with intense yellows, are now retreating into darkness to avoid exposure to oxygen and light." The discoloration that fades many classic masterpieces is currently a major concern in the art world. Shockingly, the oxygen that destroys these masterpieces can also directly impact human brain health, leaving the studio in disbelief.

What Does the Unicorn Symbolize in Antioxidants?

Science writer Kwak Jae-sik sparks curiosity by mentioning the legendary creature 'unicorn' as a secret weapon to win the 'war against oxygen.' A special device symbolizing this unicorn even appeared in the studio, astonishing all the participants. This unicorn represents 'glutathione,' known as the conductor of antioxidants in our body. The show will reveal the extent of glutathione's antioxidant power and the breakthrough in delivery technology that surpasses absorption limitations, amidst the inescapable reality of 'oxidation.'

Family medicine specialist Heo Yang-im focuses on the warning signals sent by the brain. Having started a family with Go Ji-yong, she states, "Forgetting where you parked or the word you were about to search for is a strong warning that brain cells are being damaged." She emphasizes the need to prevent brain cell destruction and manage oxidative stress in the body, especially as we enter an era with a million dementia patients.

As spring arrives, it's time to clean out the 'free radical residue' that has accumulated in our bodies, just like removing the grime from our homes. Join MC Kim Seok-hoon, So Seul-ji, science writer Kwak Jae-sik, docent Lee Chang-yong, and family medicine specialist Heo Yang-im as they focus on overcoming the paradox created by oxygen, reviving the power of antioxidants, and protecting the brain and overall health in the 38th episode of 'Three Perspectives,' airing on March 22nd, Sunday at 8:35 AM.

Lee So-jung, TenAsia Reporter forusojung@tenasia.co.kr