Ahn Jae-hyun Shares Fitness Journey and Challenges on YouTube

Ahn Jae-hyun recently uploaded a video titled 'The Funny Jae-hyun Who Gained 10kg of Muscle' on his YouTube channel 'Ahn Jae Hyun AHN JAE HYEON.'

In the video, Ahn Jae-hyun and his two trainer friends celebrated a traditional Korean day with a special meal. While enjoying the meal, Ahn offered them drinks, questioning, "Aren't you avoiding alcohol for body management?" The trainers humorously responded that they believe in working out as much as they eat.

Ahn inquired about their fitness routines, asking, "You guys also have times when you build your bodies and take photos, right? How long does it usually take to prepare?" The trainers revealed it takes about 3 to 5 months. Ahn also asked what foods they find hardest to resist during their fitness regimes. He admitted, "For me, it's always fried foods during a diet." The trainers mentioned cravings for dishes like black bean noodles, ice cream, and hotteok.

Ahn confessed, "Honestly, the hardest part of working out for me is the weights," adding, "I get exhausted just moving the plates around." He revealed his current weight, saying, "I can't seem to lose weight; I'm 80kg in the morning." Reflecting on his modeling days, Ahn shared that he didn't learn to work out back then, but he would have if he had the chance.

He noted, "Back then, there weren't many models around me who worked out. The ones who did were usually very lean, not muscular." Expressing his love for fitness, Ahn said, "Our gym feels really comfortable. I'm having so much fun working out." He humorously added, "It's a bit awkward running into my trainers in the shower room."

Ahn Jae-hyun was married to actress Ku Hye-sun in 2016, but they divorced in 2020.

Reported by Chaeryeong Lim, TenAsia syjj426@tenasia.co.kr