Korean Star Son Dam-bi Sheds 22 Pounds Just One Month After Giving Birth

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Korean singer and actress Son Dam-bi has revealed her impressive post-pregnancy weight loss, shedding 22 pounds just one month after giving birth.

On the 9th, Son Dam-bi appeared on K.Will's personal channel 'Hyungsoo is K.Will' to share her recent updates.

In the video, Son Dam-bi discussed her weight loss journey, stating, "I started dieting at 64kg and lost 10kg in a month, so now I'm around 55kg," leaving viewers amazed.

She further explained, "I lost 8kg just at the postpartum care center. It's case by case, but I've danced and exercised a lot since I was young, and I would have regretted it if I hadn't. It would have been tough."

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Son Dam-bi added, "The amniotic fluid and circulation helped, and I lost weight even though I couldn't do proper exercises due to my bones being spread. I only did simple cardio exercises."

She also mentioned taking Pilates classes with Son Yeon-jae, saying, "I met with Son Yeon-jae and talked about exercise."

Meanwhile, Son Dam-bi married former speed skater Lee Kyu-hyuk in 2022. She successfully conceived through IVF and gave birth to a daughter in April.

Reported by Na-yeon Cho, TenAsia nybluebook@tenasia.co.kr