Korean TV Personality Lee Ha-jung Loses 6kg, Shares Her Weight Loss Journey

Lee Ha-jung successfully lost 6kg this year.

On the October 18th episode of TV CHOSUN's 'Perfect Life,' broadcaster Lee Ha-jung made an appearance.

Lee Ha-jung appeared in the studio looking slimmer, having lost 6kg to reach a weight of 49kg. She shared, "My husband (Jung Joon-ho) never comments on my appearance, but one day he mentioned that my face seemed a bit fuller. I realized that I had gained weight. From that day, I started monitoring my body closely. I love carbohydrates, so I tried to cut them down as much as possible and resisted the temptation. I carried balanced meals with me when going out and ate them with water when I felt hungry." She added, "I've lost weight, so clothes that didn't fit before now do. I've returned to my college weight, and it brings back memories, making me feel excited as if I'm meeting my husband for the first time again." She also mentioned that her favorite denim skirt has become loose.

A video showcasing Lee Ha-jung's daily life was revealed. She takes her son Si-wook to elementary school and her daughter Yoo-dam to kindergarten in the morning. Before picking up her daughter again, she spends 60 minutes at a parking lot in Hangang Park.

During her '60 minutes of free time' in the car, Lee Ha-jung starts face yoga to maintain facial elasticity. She explained, "After dieting, if facial elasticity decreases, face yoga is beneficial. I heard many girl groups do it." MC Hyun-young commented, "Copycat Ha-jung," adding, "Didn't you do foam rolling last time? Now it's girl group face yoga." After face yoga, Lee Ha-jung checks her children's homework and has a light meal in the car.

Hyun-young asked, "Recently, Han Ga-in's cycling routine became a hot topic on YouTube. Did you see it? Are you following it?" Lee Ha-jung replied, "I saw it," and admitted, "When I saw Han Ga-in doing it, I thought it would be helpful, so I decided to make use of my time too," bringing laughter.

After her free time, Lee Ha-jung headed to an English kindergarten in Gangnam to pick up her daughter Yoo-dam. They later went baking and visited a kids' cafe. Lee Ha-jung invited her mother to the kids' cafe, and the three generations enjoyed a delightful time together.

Former announcer Lee Ha-jung married actor Jung Joon-ho, who is 10 years her senior, in 2011. They welcomed a son in 2014 and a daughter in 2019. She has since appeared on TV Chosun's variety show 'Taste of Wife,' sharing her family's daily life.

Reporter: Kim Ji-won, TenAsia bella@tenasia.co.kr