ENTERTAINMENT
Actress Lee Yoo-bi Shares Her Journey to Overcome 'Skinny' Image with Intense Lower Body Workouts
On the 30th, Lee Yoo-bi's YouTube channel featured a video titled 'Workout Complete! Eating Tuna Bibimbap and Lower Body Workout. The Long and Arduous Journey to Overcome Being Skinny.'
In the video, Lee Yoo-bi is seen eating homemade tuna bibimbap before her workout, stating, "I need to eat well before exercising." She added, "I saw a tuna bibimbap recipe a few days ago and decided I had to try it. I usually eat quite salty, so this is a bit bland for me," revealing her honest taste preferences.
Lee Yoo-bi stressed the importance of eating well before lower body workouts, saying, "You need energy. After working out, you should eat protein."
On her way to the gym, Lee Yoo-bi humorously remarked, "It feels like I'm walking into hell." She then began her intense lower body workout with her trainer.
Before starting calf exercises, Lee Yoo-bi joked, "After this, it's hell. If it's your first time, you might not be able to walk for 4-5 days." As she neared the end of her workout, she admitted, "My legs are getting harder to lift," but persevered to the end. After completing her final ab exercises, she looked in the mirror and smiled, saying, "My legs have really gotten stronger. I'm glad I worked out."
Meanwhile, Lee Yoo-bi is the daughter of actress Kyeon Mi-ri and the sister of singer Lee Seung-gi's wife, Lee Da-in. She continues to engage in various projects, recently making a special appearance in the TVING original series 'Yumi's Cells Season 3.'
Reported by Kim Eun-jung, TenAsia