Rapper Swings revealed his diet secret.
In episode 288 of the MBC entertainment program 'Point of Omniscient Interfere' (hereinafter referred to as 'Point of Omniscient Interfere'), which aired on the 2nd, Swings was shown transforming into a CEO.
Swings attracted everyone's attention with a slimmer appearance than before. MC Lee Young-ja asked, "Who was upset? Half of your face has become half-faced." In response, Swings revealed that he was on a diet, saying, "I'm working hard to lose weight. There are many reasons to lose weight." When Hong Hyun-hee asked, “Love?” Swings was embarrassed and covered up the answer with a laugh.
Regarding his secret to dieting, Swings said, "I did it for a year and a half. It was good to lose just 1kg a month. After yo-yoing 30 times, I thought, 'This isn't right.' I've been building it up for over 15 years and now I've found a way." He said. However, he made everyone laugh by revealing that his favorite food is pork cutlet.
Swings revealed for the first time the life of CEO Moon Ji-hoon, who is 180 degrees different from the rapper who exudes charisma on stage. Swings, who is known for thorough self-management, had the walls filled with positive phrases for self-suggestion. To save time, he practiced his own time-saving method, such as turning on three microwave ovens at the same time while eating.
Swings' ten-day moment was also depicted. Ahead of the release of the new song, he exchanged feedback with the company's representative, Psy, over the phone and shared ideas related to the new song. Afterwards, during the meeting, we shared opinions with the employees and gave them advice.
Swings surprised everyone by not wasting time by not only studying foreign languages such as Spanish and Japanese, but also meditating. Swings' body management method also captured attention. Swings, who went to the gym, tied an iron around his neck that felt incredibly heavy just by looking at it and started working out, leaving the onlookers' mouths wide open. His jiu-jitsu skills, which he learned for about 8 months, were also excellent. He went to the competition and even did sparring with the skills that earned him a sweep of medals.
Kim Ji-won, Ten Asia reporter bella@tenasia.co.kr