Comedian Kang Jae-jun revealed that he has 3kg left to reach his goal weight.
On the 25th, a video was posted on the YouTube channel 'Giyu TV' under the title '※Jaejun Kang's Diet※ Week 14: 99 Day Dieter's Mental Management Method'.
Kang Jae-jun started at 108kg and declared a diet to gain 83kg. It's been 99 days since I started dieting. His weight is 86 kg.
Kang Jae-jun said, "Currently, I have 3kg left. The long-awaited 3kg remain. I promised to start from 108kg and lose 25kg until I reached 83kg. Now I weigh 86kg. It's not over yet." He added, “What people who are starting a diet should know is that once you get over the initial hurdle, you will not gain weight after that.”
Kang Jae-jun said, "I wonder if it's a dream or reality. I saw videos and photos from just three months ago. They were completely different. I think it depends on how you decide. I thought about how bad my eating habits were before that. Let's never go back from now on. “I promised myself not to become a 100kg fat person and not to weigh more than 90kg.”
Kang Jae-jun has an overseas schedule and a Jeju schedule scheduled for May. He said, "I'm thinking about how to maintain it. Since I'm filming while eating, I don't think it will be easy to exercise. It's hot in Vietnam, so I'm worried about how I'll hold on, but diet comes first. I'll make up my mind and start off. I'll gain 2-3kg and gain weight this year. “It can happen, but I don’t have to worry because I can get rid of it right away through exercise or diet.”
Kang Jae-jun said, "I'm going to show you a video of me maintaining my weight and how much weight I've maintained over the years. I'm also planning to do a mukbang again."
He also expressed his gratitude, saying, "I have gained so much more than before I lost weight. Now that I am used to it, it is not as difficult as it was at first, but the mental part is always difficult. I will say hello to you after losing the remaining 3 kg. Thank you to those who are dieting with me for their strength and always supporting me." .
Meanwhile, Kang Jae-jun married comedian Lee Eun-hyung in 2017.
Kang Min-kyung, Ten Asia reporter kkk39@tenasia.co.kr