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K-Pop Star Jeon Somi Reveals Her Fitness Secrets and Sauna Routine
On the 29th, Jeon Somi released a video on her YouTube channel showcasing her regular workout routine.
In the video, Jeon Somi stated, "I do an hour of weight training and then head straight to the sauna. I need to warm up my body quickly," as she made her way to the sauna.
Upon arriving at the sauna, Jeon Somi revealed her personal sauna bag and essentials, expressing her excitement, "This room even has a TV, and I brought my sauna cap. I've introduced this to five of my friends."
Jeon Somi also shared her long-term diet management strategy, explaining, "Whenever toxins build up, I come to the sauna to sweat them out. The sauna suits me perfectly." She maintains a diet of one egg before the sauna and grapefruit juice without syrup afterward, which caught viewers' attention.
Previously, Jeon Somi revealed on a YouTube channel that she "worked hard on dieting during the 'DUMB DUMB' era," eating only beef tenderloin, pork neck, and cherry tomatoes for a year. However, she admitted that not eating properly led to a rebound effect.
