Actress Kim Nam-joo Astonished by Kim Ok-bin's Extreme Dieting Experience

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Actress Kim Nam-joo was left in awe after hearing about Kim Ok-bin's rigorous dieting experiences.

On the October 14th episode of SBS Life's variety show 'Queen of Insight Kim Nam-joo,' actress Kim Nam-joo engaged in an open conversation with fellow actress Kim Ok-bin.

During the show, Kim Nam-joo candidly admitted, "We also eat a lot when we're not working." She then asked Kim Ok-bin, "What do you eat when you're dieting?" Kim Ok-bin replied, "I feel hungry if I don't eat meat, so I make sure to have at least one meal a day with chicken, beef, or pork."

Kim Ok-bin added, "I grill the meat with just olive oil and salt, and when I really crave something, I dip it in low-calorie sauce." Kim Nam-joo agreed, saying, "Sriracha sauce is a must."

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Kim Ok-bin also revealed an extreme dieting experience, saying, "There was a time when I only consumed water and salt for two weeks to fit into a dress for an awards ceremony." Kim Nam-joo expressed her astonishment, saying, "Someone more extreme than me has arrived."

Kim Ok-bin shared her philosophy on self-management as an actress, explaining that she enjoys eating freely but rigorously controls her body before important events.

Viewers of the show expressed their admiration, commenting, "Only water and salt for two weeks... that's incredible," "Actresses seem to be very disciplined," and "It's an extreme diet, but her effort is impressive."

Reported by Na-yeon Cho, TenAsia Reporter nybluebook@tenasia.co.kr