Actress Choi Kang-hee Achieves Weight Loss Milestone with Trainer Yang Chi-seung's Support

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Actress Choi Kang-hee has successfully lost an additional 3.8kg in just 20 days, finally reaching the 40kg range.

Behind her achievement is the unwavering support of her trainer, Yang Chi-seung, who recently faced the personal challenge of his gym closing down. On the 16th, Choi Kang-hee shared a video on her personal channel titled, "Lost another 3.5kg in 20 days!"

In the video, Choi revealed that she has been consistently engaging in cardio and strength training for two months with Yang Chi-seung. She particularly mentioned her newfound passion for running, stating that she has been diligently running.

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Yang Chi-seung, while reviewing Choi's body composition results, expressed some regret over the sudden decrease in muscle mass due to her focus on running, but he praised her significant reduction in body fat and overall weight loss.

With this successful weight loss, Choi Kang-hee has regained a healthy physique and vibrant lifestyle, and she plans to continue her regular exercise and maintenance.

Meanwhile, Yang Chi-seung recently announced the closure of his gym on his social media. He also previously revealed on Channel A's 'Four-Person Dining Table' that he is a victim of a gym-related fraud. He confessed, "I had heard of rental fraud but never thought it would happen to me. I assumed I would get my deposit back, but even after two years, I haven't received it. The amount lost is 500 million won."

Reporter Na-yeon Cho, TenAsia nybluebook@tenasia.co.kr