K-Pop Star Lee Hyori Reveals Her 15-Year-Long Strict Eating Routine

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K-pop sensation Lee Hyori has unveiled her disciplined eating habits.

On the 28th, Lee Hyori appeared on the 'Pinggye-go' channel, where she shared insights into her lifestyle. In the video, she revealed, "I haven't had breakfast for 15 years. I eat two meals a day, lunch at noon and dinner at 6 PM, and then I go to bed."

She continued, "I've never had a late-night snack. My husband, Lee Sang-soon, also doesn't eat late-night snacks." Comedian Yoo Jae-suk expressed his admiration, saying, "You maintain a 17-hour fasting period daily. That's impressive."

During her time living in Jeju Island, Lee Hyori explained, "When I lived in Jeju, I couldn't order delivery food. When I opened the delivery app, it showed '0 available restaurants.' So, I got used to preparing two meals a day myself."

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This lifestyle began with her husband, Lee Sang-soon. The couple has adhered to a routine of eating only at designated times and cutting unnecessary calories for over 15 years.

Lee Hyori added, "Now that I'm in Seoul, it's convenient to order delivery and dine out, which I enjoy. However, I still skip breakfast, and my meal times have hardly changed."

Fans have been impressed by Lee Hyori's disciplined lifestyle, commenting, "That's why she's Lee Hyori," "Her body management is amazing," and "A 17-hour fast is not easy."