Mija succeeds in strict diet, "From 80kg to 40kg"

Broadcaster Mija shared her diet secrets.

On the 13th, Mija said, "This is a summary of the diet secrets of eating whatever you want and maintaining weight in the 40kg range." She added, "It's not common for people to diet as rigorously as me. Losing weight from 80kg to 40kg is the same. I ate much more than others, but I maintained it." , I think it’s amazing,” he wrote, along with several photos.

He then added, “I share three diet habits,” adding, “Distinguishing between a weight loss phase and a management phase, making sure to cleanse after overeating, and taking care of your stomach’s health 365 days a year.”

The released photos show Mija before and after her diet. The folded belly fat disappeared all over the place, showing off a solid body that caught everyone's attention.

Mija is the daughter of actors Jang Gwang and Jeon Seong-ae and married comedian Kim Tae-hyun in 2022. Mija runs her personal YouTube channel ‘Mija’s Tavern’ and actively communicates with her fans.

Ten Asia Reporter Kim Seo-yoon seogugu@tenasia.co.kr