On the 16th, a video featuring Kang So-ra was released on the 'Jo Hyun-ah's Ordinary Thursday Night' channel. In the video, she discussed various topics with Jo Hyun-ah, including her married life, diet management, and hobbies.
The conversation naturally flowed into her married life. Kang So-ra mentioned her daily life with her husband, a traditional Korean medicine doctor, expressing that they communicate well and enjoy each other's company. She humorously revealed that for their wedding photos, she dressed as Dae Jang Geum, while her husband dressed as Heo Jun.
The discussion then shifted to her much-talked-about body management. Kang So-ra had previously mentioned on her YouTube channel that her lowest weight was 48kg, which garnered attention. She recalled, "It was during the dramas 'Misaeng,' 'Ugly Alert,' and 'Warm and Cozy.' I was 168cm tall and weighed 48kg. Since these weren't action-heavy genres, I could maintain that weight. If there had been action scenes, I wouldn't have been able to keep it. I even felt dizzy walking down the stairs."
Kang So-ra also shared her diet tips, saying, "I eat vegetables like rice, instead of side dishes," and specified, "I prefer steaming broccoli or cabbage over eating raw vegetables." This method helps her maintain a sense of fullness.
She made a more candid remark, stating, "To maintain, you have to eat like a cow," revealing the realistic challenges she faces. She emphasized the importance of consistent eating habits over extreme restraint.
Kang So-ra was clear about her thoughts on management. She stated, "Management ultimately comes down to money and time," and added, "I do everything from dermatology visits to home care and fitness." She highlighted the importance of consistent effort and investment.
Reporter Na-yeon Jo, Ten Asia nybluebook@tenasia.co.kr