Actress Lee Bo-young has garnered attention by revealing intermittent fasting as her secret to maintaining her figure.
On the 1st, a video titled "Hey guys, our Bo-young unnie's drama is coming out, please leave nice comments" was uploaded on Hyeri's channel 'Health Club.'
In the video, Lee Bo-young candidly shared her eating habits and daily routine. She stated, "I eat a mountain of food as soon as I wake up in the morning. However, I try not to eat after 4 PM."
Lee Bo-young further explained, "If I eat dinner, I have trouble digesting it, and I can't handle gaining and losing weight suddenly during the off-season. So, I've been practicing intermittent fasting since I was young."
She added, "I even eat meat in the morning, and I eat a lot because I love eating. I eat to my heart's content in the morning and then refrain from eating."
Lee Bo-young also mentioned, "Raising a child makes it difficult to adjust my schedule, so when I meet my younger siblings, I have breakfast for two hours."
When Lee Bo-young suggested having breakfast together, Hyeri responded, "That sounds great. When we were in the same drama, Ji Sung sunbae-nim gave me a breakfast voucher. It was a large amount so I could go with my parents, and it was very touching," sharing a warm connection between the two.
Na-yeon Cho, TenAsia Reporter nybluebook@tenasia.co.kr