On his YouTube channel 'Dex101', a video titled 'Am I Egen or Teto?' was uploaded.
In the video, Dex reveals his packed schedule for a day off, which includes acting classes, CrossFit, MMA, and gym workouts. He mentions, "On days off dedicated to working out, I make sure to do at least two workouts a day," adding, "I avoid going to the gym at noon because warming up at that time is tough."
Dex also shares his thoughts on acting classes, saying, "It's embarrassing to show my inner acting to someone," while laughing. After completing his schedule, Dex enjoys a pre-workout meal, notably ordering a large portion of pork to fuel his energy.
During his workout, Dex blushes at compliments from his workout partners, who praise his fair skin and good looks. Dex humorously refers to himself as 'Egen Man', drawing laughter.
After finishing his first and second workouts, Dex appears exhausted and drenched in sweat. Heading to the gym for his final workout, he declares, "The Egen Man concept doesn't work here," and promises to show what 'Teto' is all about.
Engaging in various gym equipment and dumbbell exercises, Dex sweats it out, exclaiming, "The male hormones are kicking in," while showcasing his muscles in front of the mirror, embodying the 'Teto Man' persona. After completing his workout, Dex emphasizes the importance of post-workout protein intake by eating a meal of chicken breast and vegetables. He humorously notes, "An actor once said that you look like what you eat," and laughs about comments like 'cold noodles' and 'chicken' from viewers. Dex wraps up his long day.
Reported by Chaeryeong Lim, TenAsia syjj426@tenasia.co.kr