Singer Mina warned against starving diets.
Recently, on the YouTube channel 'Feel Me Couple - A 17-year-older-younger-couple', there was a comment saying, 'It's been a while since we had a fight while eating pimac haha...' A video titled ' was uploaded.
In the released video, Mina ate pizza and pasta with beer with her husband Philip Ryu. Mina was the first to cheer up, saying, “I ate the entire Baskin Robbins quarter by myself.”
He continued, "If you starve and diet, you gain more weight because of the compensation mentality. Because I was pole dancing on TV, I ate a salad and sandwich for breakfast and dinner, and a shake for lunch. I ate on a diet for two days."
He also said, “That’s why I wanted to eat all sorts of things,” and Phillip Ryu added, “The most important thing when dieting is your mentality.” Mina said, “That’s why I don’t think you should starve and diet.”
Phillip Ryu, who heard this, commented, “They say if you starve and diet, you won’t last long.” In response, Mina said, "That's why you need to exercise regularly and build muscle before eating. I did that for two days, but if I diet hard for a week, I think I'll go crazy and eat everything after that."
Lastly, Mina expressed her difficulties, saying, "The older I get, the more I can't control my appetite. I used to be able to control it for about two weeks. But yesterday and the two days before, I had a hard time eating salad for dinner."
Mina married Ryu Philip, a former idol singer who is 17 years her junior, in 2018. This couple attracted attention by appearing on MBN's entertainment show 'Modern Family'. Additionally, they are currently communicating through the couple's YouTube channel 'Filmi Couple - 17 years older and younger couple'.
Reporter Junho Yoon, Ten Asia delo410@tenasia.co.kr